CrossFit For Hope

hope.crossfit.com
June 9th 2012, 9:30 am

“Hope”

Three rounds of:
Burpees
75 pound Power snatch
Box jump, 24" box
75 pound Thruster
Chest to bar Pull-ups

4 1/2 days of school left!!!!!!!!!!!
CrossFitters…..Cool Kids.
CFK SUMMER CAMP and CF HOPE AAAAND END OF SCHOOL PARTY!
CROSSFIT KIDS>>>>>CHANGING THE WORLD!
MONDAY!  Lets start it off sweating….shall we?
HERE WE GO CROSSFIT! HERE WE GO!!
Lets HOP back into the BOX for a WOD! Shall we kiddos?
Cfkids are strong, confident and leaders.
CrossFit Kids…............They DO because THEY CAN
CrossFit Kids…...Future Leaders
CFKids…not afraid to do the hard stuff.
Crossfit Kids Mini 12.3 WOD
CROSSFIT KIDS…FORGING THE FUTURE OF FITNESS
CROSSFIT KIDS…....LET’S DO IT!
Mini Fire breather WOD
WELCOME TO CROSSFIT KIDS !
CFLC kids
Kids starter

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