Hope your weekend was a great one!
Don't forget to talk to your parents concerning CFKids Summer Camp!
I will post the details this week.
PUPS(5-9)
SKILL: Forward Roll
WOD:
7 Min. AMRAP
7 ice cream makers
7 In and Outs
hop around dot alternating legs
forward rolls on mat
agility ladder/dots back
GAME: balloon face relay :0)
DOGS (10-15)
SKILL: ice cream makers
WOD:
10 min. AMRAP
10 ice cream makers
10 in and outs
hop around dot alternating feet
forward roll to wall then agility ladder/dots back
GAME: back to back balloon relay :0)
END OF SCHOOL PARTY! MAY 26TH! STAY TUNED FOR DETAILS! 25 MORE DAYS....YAY!!!!!
Posted by on April 23 2012 - 11:53 AM
