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This Is a Chest to Bar L- Pull Up.
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“Angie”
Tuesday, January 10, 2012
"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments.
Posted by John on January 10 2012 - 12:02 AM
Chris
on January 10 2012 - 11:33 PM
Sorry I missed this- hope there were some peeled skin on some bleeding hands. mmmmm!
danielle sawyer
on January 11 2012 - 11:48 AM
23.15 RX'd w/ chest to bar Pullups. Ben Cross did too!! Good job
Sarah Liah
on January 15 2012 - 5:46 AM
Nice idea s
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Lord
on February 03 2012 - 6:28 AM
Thanks for this article. It’s just what I was searching for. I am always interested in this subject. Will bookmark it.
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