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Annie…..On Roids.

No 330pm or 430pm today. Hours back to normal tomorrow.

WOD

50-40-30-20-10
Double Unders
Kettle Bell Sit-to-stands

Post time to comments.


Posted by Ashley on July 31 2012 - 12:03 AM

  1. Danielle sawyeron July 31 2012 - 1:17 PM
    19.39 rxd. Good job Sarah!! U killed it today!

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