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Are you ready? Its time again…set a PR, yes another one!

Wednesday, September 01, 2010

5k run or row
Posted by John on September 01 2010 - 12:01 AM

  1. Eric Con September 01 2010 - 6:31 AM
    5k Row 21:21 first time to row 5k so no PR today

  2. Billy Edwardson September 01 2010 - 10:20 AM
    24:56 in Ensanada....close but no PR...

  3. Billy Edwardson September 01 2010 - 10:21 AM
    Btw, that was a 5k run

  4. Desiree' Georgeon September 01 2010 - 2:10 PM
    29:00 flat...not too bad

  5. Scott Thompsonon September 01 2010 - 4:10 PM
    My first 5K ever was June 21, 2010. It took 40:17. Today Desiree pushed me to 29 flat. Thanks Desiree for the PR.

  6. Larryon September 01 2010 - 6:43 PM
    21:30 Row... A new PR .. Beat my last time by 45 seconds... Progress... It's all about progress...

  7. Johnon September 01 2010 - 9:35 PM
    20:08 Pr'd by one minute ten seconds...gonna break 20 minutes next time

    Awesome work today Scott and to all you who took on the row for the first time

  8. Megan N.on September 02 2010 - 6:37 AM
    Row 21:58. Beat my last time by 1:20.

  9. Casey Hon September 02 2010 - 9:03 AM
    Run 23:27

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