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“Lynn-ish”

WOD

Five rounds for max reps of:
Body weight push jerk
Pull-ups

Post reps for both exercises in all rounds.

Posted by Ashley on June 12 2012 - 12:03 AM

Mitchon June 12 2012 - 4:24 PM
A really really good WOD ...RX 12/30 9/20 9/21 7/22 12/23

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Adam Lloydon July 04 2012 - 3:58 AM
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