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May 2012 PAINSTORM!

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"Tabata Angie"

Using 20 second work intervals with 10 sec rest breaks, complete:

100 pull-ups
100 push-ups
100 sit-ups
100 squats

Post total time to comments.

Posted by Ashley on May 07 2012 - 12:03 AM

  1. Danielle Sawyeron May 07 2012 - 10:52 PM
    36 rds

  2. Kristy Jerrardon May 13 2012 - 1:38 AM
    This looks indeed a very heavy painstorm workout. I'll definitely try the workouts. car tracking security Thanks

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