Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Post number of pull-ups completed for each round to comments.
Posted by john on December 12 2011 - 12:01 AM
- Danielle sawyeron December 12 2011 - 10:11 AM
Wew! That's gonna be a lot of running! Lol
- Cherion December 12 2011 - 1:47 PM
That's what I was thinking.
