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“Nicole”

Tuesday, June 26, 2012

WOD

Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups

Post number of pull-ups completed for each round to comments.

Posted by Ashley on June 26 2012 - 12:03 AM

  1. Meganon June 26 2012 - 11:23 AM
    5 people took on this wod at 5:30am today. No excuses for the rest of you! wink
    Great job all you early birds.

    Also, can I just say that I'm looking forward to my burger tomorrow. Yay for paleo meals!

  2. Stephen Hotardon June 26 2012 - 3:25 PM
    10, 10, 7, 8, 6

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