CrossFit Lake Charles CrossFit Lake Charles
Contact Lake Charles
CrossFit Lake Charles
PhotoFrame

CrossFit Events Section

No Events currently listed... check back soon.


Recent

CrossFit Lake Charles Photo Gallery

Search CrossFit Lake Charles

Links of interest

WOD Feeds

Paleo Seminar Starts at Noon Tomorrow

It will last about an hour and a half to two hours. $12 a person. Be there.

WOD

Three rounds for time of:
50 Double-unders
25 Wallball "2-fer-1s", 20 pound ball

Post time to comments.

Reminder.....Limited schedule next Monday and Tuesday.

Monday 7/30:
No 430pm

Tuesday 7/31:
No 330pm or 430pm

Sorry for any inconvenience. Plan accordingly. Hours back to normal on Wednesday August 1st.

Posted by Ashley on July 27 2012 - 12:03 AM

  1. Alfredon July 29 2012 - 5:54 AM
    Feeling curious to about the info! I think it'll meet by the next update of the review of the seminar. Thanks for now.
    Local seo

  2. Dana Raquel Bryanton July 30 2012 - 2:57 PM
    I love the valuable info you supply in your posts. I like your writing style.

Commenting is not available in this weblog entry.
Site by www.ottolejeune.com