You can now sign up online for the upcoming realliety race using the code
CRXFIT. This gives you access to the $50 entry fee instead of $75. Our heat has been set for 11 o'clock on Saturday March 31st so we can all run together. Sign up quick though because I've also emailed the surrounding CrossFit's and invited them to the challenge. Nothing like a little friendly competition right here on our stomping ground!
Here is the website to sign up at,
www.imathlete.com. If you've paid me your entry fee already please pick it up at the box and sign up online. Sorry for the inconvenience.
WOD
Five rounds for time of:
500 meter row
21 Ring dips
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Posted by Ashley on February 23 2012 - 12:03 AM
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