CrossFit Lake Charles CrossFit Lake Charles
Contact Lake Charles
CrossFit Lake Charles
PhotoFrame

CrossFit Events Section

No Events currently listed... check back soon.


Recent

CrossFit Lake Charles Photo Gallery

Search CrossFit Lake Charles

Links of interest

WOD Feeds

Paleo-to-go Meals Start Up Monday!

Full Schedule Today
Alright Ladies and Gents, if you've been wanting to try paleo but time is the issue, we're about to make it a whole lot easier for you. Starting next week, a new paleo meal will be available at the box every Monday Wednesday and Friday. Think of it as the very first paleo fast food in the LC!! Need a fast lunch? Don't have time to make a healthy dinner? We can help!

A new tab will be up on the website shortly with more info, including the menu for the month, the pricing for every meal and a payment option. Until then, a menu and order form is up at the box. Everything will be made fresh so orders need to be placed two days prior.......Mondays orders need to be placed by Saturday, Wednesdays by days end on Monday and Fridays orders by Wednesday. Starting out, we will only make the number of meals that are ordered. Make sure you pre-order!!

The first meal is Cobb salad- organic spring mix, uncured bacon, hard boiled eggs, tomato, and cucumber with a homemade lemon dijon mustard dressing on the side.... Selling for $5.75. Your meal will be delivered to the box by 930am Monday morning and you can pay at pickup....Bon appetit smile

WOD:
"Handsome Jay"

10 Handstand push-ups
20 Knees to elbows
30 Burpees
40 Box jumps
50 Dips
60 Pull-ups
70 Push-ups
80 Sit-ups
90 Squats
100 Double-unders

Post time to comments.
Posted by Ashley on June 22 2012 - 12:03 AM

  1. Lakenon June 22 2012 - 6:12 AM
    I would like to order meals for the three days they are offered but there is no way I can pick up at 930...Is there a solution to my problem??

  2. Mitchon June 22 2012 - 8:31 AM
    WOW.......what an awesome idea!!! I'll be buying some for sure !

  3. Meganon June 22 2012 - 11:55 AM
    Laken, you don't have to pick them up at 9:30 am, that's just what time they will be available. You can pick them up during any normal class time.

  4. Lakenon June 22 2012 - 12:56 PM
    Thanks Megan...ill pick mine up at the 5:30 class:-)

  5. Susan Thompsonon June 28 2012 - 7:56 AM
    I go to Crossfit South but would like to know if I can order the Paleo lunches. What days do y'all have them and can I get a menu from yalls box?

  6. DrewQueetryon July 03 2012 - 5:17 AM

Commenting is not available in this weblog entry.
Site by www.ottolejeune.com