but not LOOOOOONNNNNNNGGGGGGG either...call me or im me off of FB if you want to be counted in...just showin up means you said "I can't rsvp" can't = burpees
Posted by John on August 14 2010 - 11:31 PM
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Paleo Challenge
February 13th - March 26thDetails Coming!
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Jack
6 Week Paleo Challenge Starts 2/13
Basic and Necessary with a twist
CF Open Registration is….Open!
This Is a Chest to Bar L- Pull Up.
Let the bar hit the floor and more
Happy Happy Friday to You!
Time for an AMRAP
What’s Another Fifty?
Diane wants to play today
ReALLIEty Challenge
time to get dirty
“Joshie”
Time to see what its like overhead for reps then…
Self Dominance
Helen
February Paleo Challenge
A little jumpin swingin fun
6 Week Paleo Challenge Starts 2/13
Basic and Necessary with a twist
CF Open Registration is….Open!
This Is a Chest to Bar L- Pull Up.
Let the bar hit the floor and more
Happy Happy Friday to You!
Time for an AMRAP
What’s Another Fifty?
Diane wants to play today
ReALLIEty Challenge
time to get dirty
“Joshie”
Time to see what its like overhead for reps then…
Self Dominance
Helen
February Paleo Challenge
A little jumpin swingin fun
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Sunday Funday at the box
Saturday, August 14, 2010
Thinkin about two WODS tomorrow at the box thinkin 1:30 and 4:30...two competition WODS (or close variations) one short, one not but not LOOOOOONNNNNNNGGGGGGG either...call me or im me off of FB if you want to be counted in...just showin up means you said "I can't rsvp" can't = burpees
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but not LOOOOOONNNNNNNGGGGGGG either...call me or im me off of FB if you want to be counted in...just showin up means you said "I can't rsvp" can't = burpees
