We will join CrossFit Affiliates around the world on Saturday June 9th to help fight this fight. Bring a $20 donation (or fund-raise for more) and come in to do "Hope", a fight gone bad style workout. ALL proceeds will go to the cause.
Marine Staff Sgt Daniel Hansen died February 14th 2009 in Farah Providence, Afghanistan when an IED he was working on detonated. Daniel is survived by his mother Sheryll, his father Delbert, his younger sister Katie, and his twin brother Matthew (also a Marine).
Five rounds for time of:
30 Kettlebell swings, 2 pood/ 1 pood
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Posted by Ashley on May 09 2012 - 12:02 AMCommenting is not available in this weblog entry.