70 Burpees
60 Kettlebell swings 1.5 pood
50 KTE
40 Pull-ups
30 Pushups (feet elevated on box)
Posted by John on January 04 2012 - 12:01 AM
- Chrison January 04 2012 - 5:02 PM
Can you break these up?
- Sarah Liahon January 15 2012 - 5:46 AM
Excellent idea sWriting Service









