CrossFit Lake Charles CrossFit Lake Charles
Contact Lake Charles
CrossFit Lake Charles
PhotoFrame

CrossFit Events Section

Recent

CrossFit Lake Charles Photo Gallery

Search CrossFit Lake Charles

Links of interest

WOD Feeds

Wide open Wednesday

For time:
70 Burpees
60 Kettlebell swings 1.5 pood
50 KTE
40 Pull-ups
30 Pushups (feet elevated on box)
CrossFit Lake Charles Image
Posted by John on January 04 2012 - 12:01 AM

  1. Chrison January 04 2012 - 5:02 PM
    Can you break these up?

  2. Sarah Liahon January 15 2012 - 5:46 AM
    Excellent idea sWriting Service

Commenting is not available in this weblog entry.
Site by www.ottolejeune.com